Empowering Minds, Strengthening Bodies, Transforming Lives
Meet Karlye Williamson
Founded by Karlye Williamson, Regulate Mind and Body is the culmination of years of expertise in occupational therapy, stretch therapy, and academic teaching. Karlye’s journey began with a profound passion for the mind-body connection and a commitment to helping others achieve optimal health.
As an experienced Occupational Therapist, Stretch Therapist, and academic teacher at Southern Cross University, Karlye has dedicated her career to enhancing the physical and mental well-being of her clients. Her holistic approach integrates advanced techniques and practical tools to support nervous system regulation and overall health.
Karlye's extensive experience in assisting individuals with musculoskeletal issues, nervous system regulation, and pain management has driven her to create accessible and effective programs that cater to diverse needs.
Why Choose Us
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Expertise and Experience
With a foundation built on years of professional practise and academic teaching, our programs are designed with the highest standards of care.
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Holistic Approach
We address both physical and mental aspects of well-being, ensuring comprehensive support for our clients.
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Client-Centred Care
Our services are tailored to meet the unique needs of each individual, fostering a supportive and empowering environment.
Get In Touch
Have questions or need more information?
Contact us today to learn more about our programs and services.
Join Our Online Course
Regulating Nervous System Pathways: A Comprehensive Six-Week Program
Empower yourself with our 'Regulating Nervous System Pathways' online course. This six-week program is designed to help you regulate your nervous system through a combination of education, stretching, and meditation. Suitable for all levels, our course offers daily guided sessions and a focus on mind-body integration.