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Befriending Your Nervous System: A Journey to W...
Befriending Your Nervous System: A Journey to Well-being Understanding and befriending your nervous system can significantly enhance your emotional and physical well-being. The concept revolves around tuning into your autonomic...
Befriending Your Nervous System: A Journey to W...
Befriending Your Nervous System: A Journey to Well-being Understanding and befriending your nervous system can significantly enhance your emotional and physical well-being. The concept revolves around tuning into your autonomic...
Discovering Glimmers: The Positive Side of Poly...
Discovering Glimmers: The Positive Side of Polyvagal Theory When it comes to understanding how our nervous system responds to the world, Polyvagal Theory offers insightful perspectives. One key concept within...
Discovering Glimmers: The Positive Side of Poly...
Discovering Glimmers: The Positive Side of Polyvagal Theory When it comes to understanding how our nervous system responds to the world, Polyvagal Theory offers insightful perspectives. One key concept within...
Staying Regulated to Get Things Done!
Staying Regulated to Get Things Done! Ever tried to focus on something but felt totally off? It’s tough to participate in life when you’re not feeling regulated and balanced. Here’s...
Staying Regulated to Get Things Done!
Staying Regulated to Get Things Done! Ever tried to focus on something but felt totally off? It’s tough to participate in life when you’re not feeling regulated and balanced. Here’s...
What’s Occupational Therapy All About?
What’s Occupational Therapy All About? Ever wonder what occupational therapy (OT) is? It's all about helping people of all ages do the things they need and want to do in...
What’s Occupational Therapy All About?
What’s Occupational Therapy All About? Ever wonder what occupational therapy (OT) is? It's all about helping people of all ages do the things they need and want to do in...
Diving into Neuroception: The Brain's Safety Sc...
Diving into Neuroception: The Brain's Safety Scanner! Neuroception, a term coined by Dr. Stephen Porges, describes the brain's ability to detect safety and danger in our environment without conscious thought....
Diving into Neuroception: The Brain's Safety Sc...
Diving into Neuroception: The Brain's Safety Scanner! Neuroception, a term coined by Dr. Stephen Porges, describes the brain's ability to detect safety and danger in our environment without conscious thought....
Regulate Your Sensory System with Stretch Therapy!
Regulate Your Sensory System with Stretch Therapy! Did you know that stretch therapy can help regulate your sensory system, leading to improved mental and physical well-being? By engaging in mindful...
Regulate Your Sensory System with Stretch Therapy!
Regulate Your Sensory System with Stretch Therapy! Did you know that stretch therapy can help regulate your sensory system, leading to improved mental and physical well-being? By engaging in mindful...