Our occupational therapy services are designed to help you regain independence and improve your daily functioning. We provide support for individuals with physical, developmental, and emotional challenges.

Highlights:

• Tailored therapy plans
• Expert guidance
• Focus on improving daily living skills
• NDIS and Medicare Services
• Functional Capacity Assessments
• Sensory Assessment & Intervention
• Supported Independent Living and SDA assessment
• Skill Development Programs for ADLs and IADLs
• Social Skills & Community Engagement
• Wheelchair Assessment & Prescription
• Assistive Technology Prescription
• Cognitive Assessments & Therapy

Our stretch therapy sessions focus on nervous system regulation, improving your flexibility, reducing physical tension, and enhancing your overall mobility. Experience the benefits of guided stretches tailored to your specific needs.

Highlights:

• Techniques for PTSD, Chronic Pain, Neurological disorders
• Customised stretch routines
• Techniques for relaxation and tension relief
• Suitable for all fitness levels

We have experience and accreditation in a variety of therapy interventions to support your well-being.

Interventions:

• Stretch Therapy for PTSD, Chronic pain, MS
• Polyvagal Education
• Psychedelic Assisted Therapist trained (PIA)
• Cognitive Orientation to Daily Occupational Performance Approach (CO-OP)
• Learn Play Thrive trained (enabling Autistic individuals to be their authentic selves)
• COGMED trained - A program to improve working memory
• Social & Emotional Learning Program for Teenagers
• Sensory Modulation, strategies and tools education

A structured pathway for people wanting practical tools to regulate their nervous system in everyday life.

Our Individual Program is a guided online experience designed to help you understand your body’s stress responses and gently build regulation skills you can use at home, work, and in daily routines. Through short education videos, somatic movement, breathwork, and simple reflection practices, you’ll learn how to calm overwhelm, improve sleep, and reconnect with a sense of steadiness and control in your body.

This program is suitable for individuals experiencing stress, anxiety, burnout, chronic tension, or emotional overload, and can be completed at your own pace with ongoing access.

Find out more here.

In-person, hands-on professional development for therapists and health practitioners.

Our Practitioner Programs are delivered as face-to-face workshops, combining Polyvagal-informed education with practical learning you can immediately use in your clinical work.

Attendance can be counted toward your Continuing Professional Development (CPD) hours.

You can view upcoming workshops scheduled near you here.

Practical workplace wellbeing and performance workshops.

The Regulated Workplace

Helping teams move from burnout risk toward sustainable burn-in

Our workplace workshops introduce a practical model that helps staff understand the difference between burnout and burn-in.

While burnout reflects prolonged overload, mental fatigue, reduced patience, poor recovery, and declining performance, burn-in represents a more sustainable state where employees feel engaged, clear-minded, physically supported, and better able to meet daily demands without unnecessary depletion.

Delivered by Occupational Therapist Karlye Williamson, these workshops combine nervous system education, occupational therapy, ergonomics, and guided movement-based regulation strategies that staff can immediately apply during the workday.

The focus is not simply on reducing stress — it is on building practical habits that support clearer thinking, better communication, improved comfort, and sustained workplace performance.

Staff learn practical tools to:

recognise when stress is affecting thinking, mood, and performance

understand how the nervous system influences work capacity

shift from overload toward a more regulated burn-in state

reduce physical tension and mental fatigue during the workday

improve posture, comfort, and desk-based recovery

use simple reset strategies to maintain focus and energy

Sessions include:

• 
  The Burn-In / Burnout Model
  
• 
  nervous system education for workplace performance
  
• 
  practical desk-based reset techniques
  
• 
  guided stretch-based regulation strategies
  
• 
  ergonomic awareness
  
• 
  communication and recovery tools
  

Organisational outcomes:

• 
  improved concentration
  
• 
  better communication
  
• 
  reduced fatigue
  
• 
  stronger emotional regulation
  
• 
  improved staff wellbeing
  
• 
  sustainable performance across the workday
  

Delivery options:

• 
  half-day training
  
• 
  multi-session workplace wellbeing program
  
• 
  ergonomic consultation add-on
  

Every workshop is tailored to your workplace, staff roles, and organisational needs.

Contact us to discuss a workshop tailored to your workplace.