Occupational Therapy Services

Expert guidance and support to help you achieve holistic well-being.

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At Regulate Mind and Body, we understand that each individual's journey to well-being is unique. Our personalised therapy services are designed to meet your specific needs, offering expert guidance and support every step of the way.

Whether you’re dealing with stress, anxiety, physical tension, or looking to improve your overall health, our tailored approach ensures you receive the care and attention you deserve.

All services are provided directly by Karlye Williamson, a qualified Occupational Therapist and creator of the 'Regulating Nervous System Pathways' program. Karlye has extensive expertise in occupational therapy and stretch therapy.

Our Services

We offer a range of therapy services to support your mental and physical health.

Explore our offerings below to find the right fit for you.

Occupational Therapy

Our occupational therapy services are designed to help you regain independence and improve your daily functioning. We provide support for individuals with physical, developmental, and emotional challenges.

Highlights:

  • Tailored therapy plans
  • Expert guidance
  • Focus on improving daily living skills
  • NDIS and Medicare Services
  • Functional Capacity Assessments
  • Sensory Assessment & Intervention
  • Supported Independent Living and SDA assessment
  • Skill Development Programs for ADLs and IADLs
  • Social Skills & Community Engagement
  • Wheelchair Assessment & Prescription
  • Assistive Technology Prescription
  • Cognitive Assessments & Therapy

Stretch Therapy

Our stretch therapy sessions focus on nervous system regulation, improving your flexibility, reducing physical tension, and enhancing your overall mobility. Experience the benefits of guided stretches tailored to your specific needs.

Highlights:

  • Techniques for PTSD, Chronic Pain, MS
  • Customised stretch routines
  • Techniques for relaxation and tension relief
  • Suitable for all fitness levels

Therapy Practices

We have experience and accreditation in a variety of therapy interventions to support your well-being.

Interventions:

  • Stretch Therapy for PTSD, Chronic pain, MS
  • Polyvagal Education
  • Psychedelic Assisted Therapist trained (PIA)
  • Cognitive Orientation to Daily Occupational Performance Approach (CO-OP)
  • Learn Play Thrive trained (enabling Autistic individuals to be their authentic selves)
  • COGMED trained - A program to improve working memory
  • Social & Emotional Learning Program for Teenagers
  • Sensory Modulation, strategies and tools education

How It Works

  • Step 1: Initial Consultation

    We start with an initial consultation to understand your needs and goals. This helps us create a personalised therapy plan just for you.

  • Step 2: Tailored Therapy Plan

    Based on your consultation, we develop a tailored therapy plan that addresses your unique challenges and supports your well-being.

  • Step 3: Ongoing Support and Adjustment

    Throughout your therapy journey, we provide ongoing support and make necessary adjustments to ensure you’re progressing towards your goals.

Get Started Today

Ready to take the first step towards better health and well-being?

Contact us to schedule your initial consultation and start your therapy journey with Regulate Mind and Body.

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Join Our Online Course

Regulating Nervous System Pathways: A Comprehensive Six-Week Program

Empower yourself with our 'Regulating Nervous System Pathways' online course. This six-week program is designed to help you regulate your nervous system through a combination of education, stretching, and meditation. Suitable for all levels, our course offers daily guided sessions and a focus on mind-body integration.

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